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How to do a back squat

17:04 3rd June 2013 By Andrew Cremin
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Here’s how to perform a back squat exercise.

This exercise is part of our 3-Week Tough Mudder training program.

 

 

Back Squat Weight Lift Exercise Up

The back squat: Up

Back Squat Weight Lift Exercise 1

The Back Squat- down

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Thruster Weight Lift Exercise down

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