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How to do a Burpee exercise

17:06 3rd June 2013 By Andrew Cremin

Here’s how to perform a burpee exercise.

This exercise is part of our 3-Week Tough Mudder training program.

burpee gym exercise down

The Burpee: down

burpee gym exercise landing

The Burpee: landing

burpee gym exercise rais

The Burpee: standing

burpee gym exercise up

The Burpee: up

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