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How to do a pull-up exercise

17:18 3rd June 2013 By Andrew Cremin

Here’s how to perform a Pull-up exercise.

This exercise is part of our 3-Week Tough Mudder training program.

pull down Gym Exercise

The pull down: up

Pull Down Gym Exercise

The pull down: down

overhead press Weight Lift Exercise up

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How to do an overhead press

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