Hello, welcome to Outside Times please use the links below to jump to a specific section.

Navigation Search Content Other Mpora Sites

How to do a pull-up exercise

17:18 3rd June 2013 By Andrew Cremin
Tweet

Here’s how to perform a Pull-up exercise.

This exercise is part of our 3-Week Tough Mudder training program.

pull down Gym Exercise

The pull down: up

Pull Down Gym Exercise

The pull down: down

Tweet
X
overhead press Weight Lift Exercise up

Also in Training

How to do an overhead press

Read More